1) Students must have an experienced teacher.
2) Students must work hard.
3) If students must use their Martial knowledge in combat, they should focus all of their intent to win the battle.
4) Students should conserve sexual activities in order to preserve Qi.
5) Students must have proper nutrition.
6) When students strike, they must release great power.
7) Students must have good stamina.
8) Students must breathe properly.
9) When defending themselves, students must never give the opponent an opening or opportunity.
10) Students must take the time to be balanced in their footwork as footwork is the foundation of TAE-KWON-DO .